Scorpios are passionate, determined individuals who will compete to get the upper hand. Scorpio represents death and regeneration and although they have amazing recuperative powers, Scorpios should not allow themselves to degenerate in the first place. This begins with a sensible diet, smaller portions and plenty of water to maintain proper flow. Some excellent anti-aging foods are: apples, dark leafy green vegetables, berries, avocado, raw nuts and seeds, legumes, tofu, and whole grains.Scorpio signifies the sex organs and Scorpios are known for their sexual prowess. Good nutrition leads to good sex. Scorpios should begin with a wholesome diet consisting of adequate amounts of fat for normal hormonal function, and foods rich in fibre and complex carbohydrates to help maintain good overall health. Protein is important, but excessive protein consumption can impair sexual performance.
Diet SuggestionsIn general, Scorpios should eat lighter meals and they should avoid liquor, a pleasure drug that may reduce sexual vitality. They like strong-tasting foods and would favour locally grown asparagus, cauliflower, radishes, onions, tomatoes, beets, lentils, walnuts, black cherries, cheeses, yogurt, beets, greens and red chillies.
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